It’s at this point in time I realize that I can’t do justice to this story in a blog.   I have described one day, one ...

Now here is where I need to make a decision.  There are so many untold stories to choose from.   I’m sure when people at home ...

There is a fine line between stress and fear.  Even between anxiety and fear.  I think perhaps they are all cut from the same cloth ...

For those of you not familiar with the way television works, it’s pretty slow.  After speaking with Discovery execs and expressing my tentative interest in ...

I was holidaying in Bryon Bay, NSW with my family when I received a call that would prove to change my life.  It was from ...

Okay, enough of the chit chat, we are going to start today on your path to a fitter, healthier you. I have a challenge for ...